Elm Oyster (Hypsizygus ulmarius)

Description

Elm Oyster Mushroom (Hypsizygus ulmarius) is a species of edible mushroom that is prized for its delicate flavor and tender texture.

Habitat:
Elm Oyster mushrooms are found growing on dead or dying elm trees and can be found in many temperate regions of the world.

Identification & Ecology:
Elm Oyster mushrooms have a fan or shell-shaped cap that can range in color from white to light brown. They have a tender texture and a delicate flavor that is slightly nutty.

Cultivation:
Elm Oyster mushrooms are very easy to cultivate and are grown commercially on a large scale. They can be grown on a variety of substrates, including straw, sawdust, and even coffee grounds.

Culinary Uses:
Elm Oyster mushrooms are a popular ingredient in many dishes, including soups, stews, and stir-fries. They are also a great addition to salads, and can be grilled or sautéed to bring out their nutty flavor.

Medicinal Benefits*:
Elm Oyster mushrooms are rich in antioxidants and contain compounds that have been shown to have anti-inflammatory and immune-boosting effects. Some studies suggest that they may also have potential benefits for heart health and diabetes management.

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.